1 runner, 1 tagger. Players start at the red barrier (safe zone) on opposite sides. Runner tries to deceive tagger, looking to cross one of the gates before getting tagged. Notes: Start without the ball, then add it. Condition the game as you see fit.
Surface of the foot Change of direction Change of pace Read opponentâs intention
This practice has no coaching points
This practice has no progressions
in more ways than one
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