
Looking to apply the basic movements we just learned into a controlled action focusing on technique with each individual 1v1 action. This is an intro to the game.
Block save - avoiding dropping to a knee "hover instead" Spread save â movement in the direction of the attacker at an angle.
This practice has no coaching points
This practice has no progressions
in more ways than one
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.