Looking to apply the basic movements we just learned into a controlled action focusing on technique with each individual 1v1 action. This is an intro to the game.
Block save - avoiding dropping to a knee "hover instead" Spread save â movement in the direction of the attacker at an angle.
This practice has no coaching points
This practice has no progressions
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
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Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
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