
Game is played with hands. It starts with keeper throwing a ball to a teamate. The ball then must be played to a target palyer who then serves a ball to an open player to head or volley for a goal.
Good runs timing runs creative runs create space quick transitions
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.