
This Drill works on +Header Slightly +Defending
In this drill the Green must throw it to his teamate who then must go for it to preform a header back to the teamate. The red must try and steal the ball which makes this a perfect drill for preforming headers and in game situations like throw-inâs or Goal Kicks when the ball is in the air.
This practice has no coaching points
This practice has no progressions
in more ways than one
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.