Even amount of players in little circle as on the outter circle. Player in smaller cirlce lofts ball into air to player on outside of bigger circle and tries to head ball back down to feet of lofter. After each loft, player on bigger circle rotates to the next lofter
Watch player use the right spot of head. Make sure player is not using neck to power through heading. Player needs to be demonstrating the pushing head through picture frame with hands out and pulling body through. Player needs to drive ball down at lofters feet.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
