
Organize the players in pairs, each with one ball between them. The players should stand about 5 metres apart. One player tosses the ball gently to the other player who headsit back, making sure to strike the ball properly with the head One player should continue for 10 consecutiveheaders and then change to the other partner.
concentrate also on accuracy in heading it back to his/her partner.
This practice has no coaching points
This practice has no progressions
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