Divide teams in 8V8 6 players in the markered area outside the penalty box. 2 players per team in-side the penalty area. Players in marked area keeps possesion with the intention to play the ball to a team mate in the penalty area to score. the opposite players in penalty area will defend the aerial balls. Can start the game off with hand balll
Players to move the ball quickly with the thinking to play the ball forward for to score in area. correct heading technique to be applied for scoring or for defending.
This practice has no coaching points
This practice has no progressions
in more ways than one
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