Divide the teams into 8v8 Into the penalty area Teams play hand ball in the box and can score using the heading technique Include goalkeepers
Players must move the ball quick. Same heading coaching points must apply when scoring. Keep eyes on the ball neck stiff
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
