
Players set up as shown in the video and diagram. Players split in to 2 teams with 2 servers. Both sides can go at the same time. Players make a run towards the goal and call for the ball from the server and head the ball in to the goal
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.