3 PERSON PASSING
SET UP: ⢠3 players in a line approx. 5m to 10m apart (more room is better). 2 balls per line at each end. ⢠1 cone at each end and 1 in the middle INSTRUCTIONS: ⢠1 player at each end and 1 player in the middle ⢠First player passes ball to middle and middle player passes back ⢠Middle player turns to opposite side and receives pass. ⢠Players swap roles after 5-10 passes (count a pass from a side as 1 pass). First player goes to middle, middle player goes to opposite end and that player goes to first player position COACHING HINTS: ⢠âCall for the ballâ â middle player needs to call for the ball before player sends. ⢠Move back and move forward â Move back from player to make space and move to player when ball is passed ⢠Athletic stance so that they are always ready. This is for all players, not just the middle. PROGRESSION (time permitting) ⢠Using one ball, first player passes to middle, middle player will turn with the ball (avoid stopping ball) and pass to opposite side. ⢠Using one ball, first player passes to middle, middle passes back to first player, first player âchipsâ to opposite side.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
