Duration: 15 minutes Area: Approx 5x5m Equipment: 3 cones and one ball Setup: 3 cones in a triangle approx. 5m apart. 3 Players - 1 between cones: Player 1 with ball passes to player 2 to left (or right) Player 1 runs outside the cone Player 2 passes back to Player 1 Player 1 passes back to Player 2 Player 1 runs inside cones Player 2 passes back to Player 1 Player 1 with ball passes to player 3 to right (or left) Player 1 runs outside the cone Player 3 passes back to Player 1 Player 1 passes back to Player 3 Player 1 runs inside cones Player 3 passes back to Player 1
Coaching Hints: âCall for the ballâ Stand back from the cone to give space Always face the ball All players in athletic stance
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
