- Min. 8 players, 1 ball - 4 cone grid, 30x15 yds - 2 sticks central to create 3 channels Progression: - Square - Up to furthest attacker - 3rd man run through opp. channel to receive beyond sticks - Pass out to opp. side - Repeat
- Speed of play - Movement - Timing of runs - Switching fields
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
