Duration: 15 minutes Area: Approx 15x15m Equipment: 4 cones and one ball Setup: 4 cones in a square approx. 15mx15m (adjust for age/skill). 5 - 8 Players - 1 - 2 on each corner plus 1 extra on the starting corner Instructions: Player with ball passes to player at next cone Player runs towards second cone to receive pass back Player drops pass back to 1st player Player moves towards next cone and receives ball from previous player Repeat pattern
Coaching Hints: âCall for the ballâ Stand back from the cone to give space Anticipate player movement and pass slightly ahead
This practice has no coaching points
This practice has no progressions
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Register for FREE and get coaching tips, top drills, session and more every week!
