kvadrat på ca 10x10 meter. Fem spelare. 1-2 bollar. Spelare A slår pass till B och startar löpning mot B (1) Spelare B passar tillbaka till A och startar löpning mot C (2) Spelare A väggar tillbaka till B (3) som förlänger bollen till C. övningen fortsätter på samma sätt med C och D. Använd två bollar för att öka svårighetsgraden.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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