Equipment: Marked area appropriate size for age, 8 cones, 2 ball between 4 players Organisation: Players set up as shown in the video and diagram. One player serves the ball to team mate who must head the ball up back to server. 5 headers in the air (defensive) and 5 headers downwards (attacking). Younger players maybe scared to head the ball so to start use a smaller softer ball and only a short distance between players. Progressions: Increase / decrease the distance between playersServer can move left or right so the header must be directed. Coaching Points Timing of the headerDirection of the headerUse the forehead, not the top of the head You can: Save and print this football / soccer drill as a Word Document More Football Shooting Drills [throw head catch]Throw, Head, Catch[keep it up]Keep It Up[run in and head]Run In & Head
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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