Setup: 4x6 + 5 Jokers (2 and 3 per side) Cannot go through same gate twice in a row Objective: Complete 5 passes through gates (or idea: complete a cumulative of 15-20 passes) No touch limit 2 touch limit 2 touch limit and increase pass number ojbectives
Take Information before receiving Orient direction of your touch towards new gate/teammate Open body before receiving
This practice has no coaching points
This practice has no progressions
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