2 players opposite if eachother passing the ball to eachother throught the gate. 2 touches one to control 2nd to pass. 10 times to eachother 1. yellow passing through the gate, red controls the ball, goes to the left and passes the ball with left foot on the outside of the cone. 2. Yellow controls and passed throught the gate to red player. 3. Red players controls the ball goes to the right hand side of the cone and passes the ball with right foot on the outside of the cone. 5 times left and 5 times right and than change over red through the gate and yellow on the outside.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
