Fyr koner utplacerade i form av ett Y. Ca tre meter mellan varje kon. Spelare A väggspelare med spelare B (1). B slÃ¥r lÃ¥ng pass till C (2) som passar tillbaka till B som vänt sig om (3). Spelare B slÃ¥r en lätt diagonal pass till C som löper och möter (4) och fortsätter tills sist i ledet. A tar Bs plats och B tar Cs. Ãvningen börjar om men med spelare D i spelet istället för C.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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