8 players start with the ball keeping there positioning making the ball do the work 4 defenders close down to win the ball back
attackers use the ball staying in there designated area progress to 1/2 touch and include goals for the defending team to run to when winning the ball back
This practice has no coaching points
This practice has no progressions
in more ways than one
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.