
1. Take half the team and line up with a ball. When coach says GO, they run with the ball toward the defending line. 2. The defending tries to stop the runners from crossing with the ball. 3. Any runner that made it through with the ball can try to score. Switch teams after 2 tries.
1. Ball control 2. Defence skills 3. Offence skills
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.