6 cones positioned in RF,CF,LF,CM,RB,LB positions sequence of passes to perform the overlap for a chance Rotation is counter-clokwise when going to the right, clockwise when going to the left One side at a time (about 10 minutes each)
Proper passing and receiving techniques Angles to receive the pass timing of runs into box and of overlapping run (avoid offsides)
This practice has no coaching points
This practice has no progressions
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in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
