Ball starts with #10 on every play. To start- no defenders are involved. Use shadow play to go over combinations between front 3 players; #9, 11 & 7. Use dotted line as reference to drop behind to start each play(3rd of field line) Once shadow movements have been completed, introduce 4 & 5 as defenders to create a 3v2 to goal. Progress to allow 2,3 & 6 to drop in for defending team, and allow 10 & 8 to join in attacks for attacking team
Shadow movement; Wall Passes, Give & Go, One-Two Overlaps Jack 3rd Man run Interchanging positions Encourage attacking play through runs beyond the player in possession and to shoot when within range. Attack quickly using less touches and beign direct.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
