A to swing in the corner aiming to get it right under the bar. The ball must clear the heads of the front post players. B to stand just in front of the front post on the six yard box and to use a flick on header if the ball falls short. C to make the back post run, by looking to go forward initially and then spinning and making a curved run to the back post. D to stand in front on the keeper and E and F to be the other attackers making a front post and mid-goal run respectively.
This practice has no coaching points
This practice has no progressions
in more ways than one
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