
On signall,the coach rolls a ball,two players run around the cones to collect it. The player first to control the ball becomes an attacker, the other one a deffender.Next in line players(left and right) step in to create 3v1 overload situation and try to score a goal.
Controll and shield the ball Make the right run Communication
This practice has no coaching points
This practice has no progressions
in more ways than one
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