3 players at one time leave corner with ball. 1st player goes around 1st pilon and shoots. 2nd player goes around 2nd pilon and shoots. 3rd player goes around 3rd pilon and shoots.
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.