Player dribbles to the mannequin , makes a move and shoots on target. Both lines work at the same time. Second player in line starts after the first player shoots. After player shoots they will get a new ball from the middle and DO NOT run to the goal to get a new ball. Put 2 small goals into the big goal and players need to shoot in the higher open part of the goal. Use different skill moves at the mannequin. scissor double scissors step over L-turn ronaldo Chop 2 foot V
Fast dribbleFast movesGood shot.Plant foot next to the ball.Open up body and hips.Contact on the ball on the lower point.Big follow thero ugh.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
