Setup the circuit as shown in the diagram. player in the box should have a shot on the right-hand side first then the left-hand side. he should run in the box for a volley or header after he has taken his second shot.
This practice has no coaching points
This practice has no progressions
in more ways than one
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2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
