1. Shooting after dribbling with speed 2.Combine with move around the cone 3. Switch lines after shot 4.Use 2 nets with 2 groups each
proper position of planted foot -pointing the direction of the shot,beside the ball proper distance of planted foot to the ball - usually another ball can fit inbetween. proper position of the kicking foot - toes pointing down and out bigger last step before the shot bigger swing with bended knee follow through
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
