
Create two lines of the same layout 1 - Dribble with the ball between the cones 2 - In the square dribble the ball to the centre cone, then to one of the outside cones, back to the centre, and outside until all four outside cones have been dribbled around. 3 - Leave the ball at the green cone and sprint around the blue cone 4 - Play a long pass to the next person in line
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.