
⢠Scatter three sets of different coloured cones over 40 x 40 area ⢠On whistle, players must retrieve three cones - one of each colour - as quickly as possible ⢠Players return three cones to coach, who gives them a ball ⢠The player then gets to take a penalty Progression ⢠Put out fewer cones and reduce number of balls to make it a competition
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.