
Set the cones up so the middle channel is about 5 meter apart between the cones The players have to pass back and fourth aiming for one or two touch with good control When the coach claps or shouts then the one in possesion must turn quickly and sprint to the edge , the other player must try to catch up
Progression is with the ball
This practice has no coaching points
This practice has no progressions
in more ways than one
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