All balls should be on cone A where the passing sequence starts with the center back (4)1 - ball is played to the goalkeeper who opens up his body and plays it into space for the other center back (3)Center back (3) then plays a diagonal ball to the central midfielder (6) who makes a run from cone C o meet the ball.Once the central midfielder (6) recieves the ball on the half turn, he attempts to score.Rotation is clockwise. A Players from cone A run to cone B. Players from cone B run to cone C and players from cone C run to cone ApProgression - Repeat the sequence anti - clockwise with balls begining on cone B.
Firm balls into the goalkeepers feet Focus on a good first touch Time your runs so you can recieve the ball in front of you
This practice has no coaching points
This practice has no progressions
in more ways than one
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