
Warm Up - Dribbling - Passing - King of the Ring Players dribble around circle using different parts of their foot and different skills including drag backs, hook turns and step overs Progression 1: 5 Balls removed, pass and move Progression 2: Each player has a ball, 3 rounds of King of the Ring
Encourage players to keep their heads up whilst dribbling Encourage players to use skills and technique in tight spaces Encourage players to keep moving whether in or out of possession Encourage players to protect their ball whilst trying to intecept opponents
This practice has no coaching points
This practice has no progressions
in more ways than one
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.