1. Inside box use Jogging (Forward/Backward/Sideways),Knees-up, Bum Kicks, Hopping, Skipping, Jumping and heading avoiding each other. 2. Jogging around any 2 players come together and lightly barge each other, 2players lean in to each other walking around. 3. Can also add a ball or 2 passing around inside the area avoiding balls coming together.
1. Are we using the space available. 2. Are we looking up and keeping aware of what is around us.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
