
Aim of the game: Each player dribbles their ball inside the markers. Coach will shout one of the following: Sit,Knee,Elbow, foot or head When the coach shouts Knee, Players have to stop the ball and then place their knee on the ball. Dribbling continues and coach shouts out the other comands.
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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