2 sets of cones to be set up with 2 groups of players.
Players to first run the course without the ball. A focus on balance and turning with speed off both feet. When the ball is introduced, a focus on close control and keeping the ball close to the body and under control at all times.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
