4 гÑавÑÑ Ð²ÑдповÑдно ÑозÑаÑÐ¾Ð²Ð°Ð½Ñ Ð½Ð° ÑÑÑÐºÐ°Ñ . ÐÑавеÑÑ Ð Ð¿Ð°ÑÑÑ Ð½Ð° D, Ñой повеÑÑÐ°Ñ Ð² ÑÑÑноÑÐºÑ Ð½Ð° Ð, однак вже на вÑлÑÐ½Ñ ÑÑÑÐºÑ Ð¿ÐµÑед ним. ÐоÑÑм Ð Ñе Ñаз обÑгÑÑÑÑÑÑÑ Ð· D Ñ Ð¿Ð°ÑÑÑ Ð½Ð° F, ÑÑаÑÑи на його мÑÑÑе. F паÑÑÑ Ð½Ð° F(Ñ), Ñ ÑÑÐ°Ñ Ð½Ð° його мÑÑÑе. F (Ñ) дÑиблÑнгÑÑ Ð· м'ÑÑем на жовÑÐ¸Ñ ÑÑÑÐºÐ°Ñ , пÑÑÐ»Ñ Ñого ÑÑÐ°Ñ Ð½Ð° мÑÑÑе Ð. Ð¢ÐµÐ¿ÐµÑ Ð²Ð¿Ñава поÑинаÑÑÑÑÑ Ð· нÑого. Ð ÑÑй впÑÐ°Ð²Ñ Ð¼Ð¾Ð¶Ðµ бÑÑи задÑÑно вÑд 4 до 8 лÑдей. ЯкÑо гÑавÑÑв багаÑо, вони ÑÑаÑÑÑ Ð² ÐºÐ¾Ð»Ð¾Ð½Ñ Ð½Ð° мÑÑÑÑ Ð, Ñ ÑоблÑÑÑ Ð²Ð¿ÑÐ°Ð²Ñ Ð¿Ð¾ ÑеÑзÑ.
ÐлÑÑÐ¾Ð²Ñ Ð¿ÑнкÑи: 1. ÐÑа в ÑÑÑноÑкÑ. ЯкÑо гÑавÑÑ Ð¿Ð¾Ð²ÑлÑÐ½Ñ Ñ Ð½Ðµ вÑÑигаÑÑÑ, гÑавеÑÑ D може вÑддаваÑи в 2 доÑики. 2. ÐомÑнÑкаÑÑÑ. ÐÑавеÑÑ D повинен поÑÑÑйно нагадÑваÑи ÑнÑÐ¸Ñ Ð¿Ñо подвÑÐ¹Ð½Ñ ÑÑÑноÑкÑ, бо дÑÑи ÑÐ°Ñ Ð²Ñд ÑаÑÑ Ð·Ð°Ð±ÑваÑÑÑ Ð¿Ñо Ñе. 3. ÐÑавеÑÑ D змÑнÑÑÑÑÑÑ ÑеÑез 2-3 Ñ Ð².
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
