
Description: Players need to pair up or get into groups of 2-3. Players stand back to back. One player has a ball in their hands. The player with the ball in hand, must rotate their upper body to left to hand the ball to their partner/s, where the partner/s must rotate to their right to receive the ball. The ball should be continued to be passed along for about 2-3 minutes. Once they have have been going for a few minutes, tell them to switch directions for another 2-3 minutes.
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.