Set up four boxes and have fourblue players in two boxes and fourred players in two of the otherboxes.Each team of four plays eightpasses and then the player withthe ball must dribble across tocorresponding colour box andstart sequence of eight passesonce again.Progess to cross in tocorresponding box and followpass.Build up of intensity.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
