1 tegen 1: bal is bij de trainer/speelster. 2 sprinten tegelijk om de pion.Aanvaller krijgt de bal en mag afronden op doel. De verdediger probeert dit te voorkomen.
- Voetenwerk- Naar voren verdedigen- Onderscheppen van de bal- Op schotarm verdedigen met goede been voor.
This practice has no coaching points
This practice has no progressions
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