1) By two going to the goal and shoot. 2) Doing the same on the other side.
Be as fast as possible Increase difficulty with increasing number of defender Run during all the process (catch eand send the ball running)
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Register for FREE and get coaching tips, top drills, session and more every week!
