Feeder gives long passes to players starting for the fast break. Players catch and dribble back and shoot at the goal. Return the balls to the feeder.
Shots must be stoppable : warming-up for goalkeeper!! - hands- left/right half high- left/right high- left/right knee height- left/right bounce balls- free shooting
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.