Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
The attacers pass the ball to each at the top of the D. The player reciving the ball must move towards the ball to receive it to avoid any interception. Include a defender that can put pressure on the player taing the shot. This is more realistic to game situation. To encourage the attackers to fight for the ball back if they have been turned over, give the defender a goal to score in, which will give the attacker time to still win the ball back and tae a shot.
To avoid slowing down the rythm of the drill, if the attacker loses the ball but wins it bac form the defender, let them score in the side goals. This means the next players can start the drill without waiting for the whole back and forth of the players ahead to play out.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
Register for FREE and get coaching tips, top drills, session and more every week!
