Defenders (Red) - To defend over their marker colour Only (squiggly line). Attackers (Blue) - Last man to collect ball, Starting on outside shoulder of their defender, and getting to the inside shoulder, following dotted line.
Defenders to only defend over their marker, (squiggly line). Attackers to following approximate path of dotted line, from outside shoulder to inside shoulder. Always unders lines, never overs.
This practice has no coaching points
This practice has no progressions
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