Ball played correctly through to runner. Runner to jump over hurdles and sprint around cone back to play the ball. Play through set of 6 fastest team wins.
Correct play the ball. Speed and agility
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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