Players run around inside the square carrying ball in one hand trying to knock the ball out of other players hand with their free hand.
1. Players that have ball knocked out have to stand on the sideline. 2. Game is designed to improve hand strength and ball grip. 3. Although game is designed to be fun and get their heart rate going, it is also about attacking whilst defending and defending whilst attacking. 4. Players need to know that good footwork is key in this game for maneuverability and avaision.
This practice has no coaching points
This practice has no progressions
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Register for FREE and get coaching tips, top drills, session and more every week!
