
Both teams can pass the ball in any direction and run with it in any direction. The aim of the game is to score a try without being tackled by the other team. Each team only has one tackle then it is a turnover to the other team if you are tackled. If the ball goes to ground it is also a turnover to the other team.
Aiming to improve: COMMUNICATION PASSING WRAPPING THE BALL UP IN A TACKLE
This practice has no coaching points
This practice has no progressions
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