9 Calls for Runners at the ruck area 1st pod of 3 set 8-10m out from ruck Lead A always takes the pass B,C run a cross pattern and A passes to either player If A or B takes the pass A will support close and secure the ball if contact is made The Phase is repeated with D,E,F if quick ball is available.
Pods must get in position quickly Lags + Wags must not cross in front of Lead Player Leads must let the 9 know when they are ready and not take the ball on alone If contact is made, A must be the 1st to secure the to allow a quick ball to the 2nd pod This phase is designed to get the ball away from the close ruck defence and target the oppostion back line and get behind there defence. Loud calls and communication is key for this phase to work
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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