Rugby Drill Demonstration
Add to clipboard
Description
- 9 Calls for Runners at the ruck area
- 1st pod of 3 set 8-10m out from ruck
- Lead A always takes the pass
- B,C run a cross pattern and A passes to either player
- If A or B takes the pass A will support close and secure the ball if contact is made
- The Phase is repeated with D,E,F if quick ball is available.
Coaching points
- Pods must get in position quickly
- Lags + Wags must not cross in front of Lead Player
- Leads must let the 9 know when they are ready and not take the ball on alone
- If contact is made, A must be the 1st to secure the to allow a quick ball to the 2nd pod
- This phase is designed to get the ball away from the close ruck defence and target the oppostion back line and get behind there defence.
- Loud calls and communication is key for this phase to work
Created by scott, Rugby Coach, Australia
