Rugby: Passing Drills

Netball rugbyAutosave 85642877

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Defensive Structure

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BASIC PASSING DRILLS

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Backs in the ruck

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Attacking Triangle

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5 Pass Piggy in the Middle

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4x1x1x1x1 lang diamant

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Z Run

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V-Shaped passing

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Quick Switch - Triangle Drill

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Pass Race

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Passing gauntlet

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Copy of Long and Switch Pass

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Bean Pod (Controlled Ball)

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Weak side L or R attack

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RUN-PASS-CATCH-CONTACT DRILLS

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Passing in pairs

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Go and back passes

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Flat pass drill

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Double switch in game scenario

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