
Scrumhalf passes left to receiver 1. Coach passes 2nd ball to scrumhalf. Scrumhalf passes right to receiver 2. At the same time, receiver 1 passes ball 1 to the coach. The loop continues.
Higher intensity according to the age group. Creates a good "forehand" and "backhand" pass.
This practice has no coaching points
This practice has no progressions
in more ways than one
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.